Mar 25, 2019
We are joined on the podcast by 10th Planet Jiu-Jitsu Black Belt Richie “Boogeyman” Martinez.
Richie talks about how he got started in jiu-jitsu, earning his black belt in under 4 years, opening his own gym, and what it was like competing at a high level.
Mar 18, 2019
Ethan is a Certified Personal Trainer, Certified Specialist In Performance Nutrition, and Jiu-Jitsu brown belt.
Ethan discusses diet for BJJ and performance, how to calculate how much to eat, his thoughts on different types of diets such as Keto and Vegan diets, his opinion on fasting, ideal body fat for performance,...
Mar 11, 2019
On this episode of the podcast, we are joined by Del from Charlotte’s Web CBD.
On the podcast we discuss what CBD is, how it works, how CBD is responsibly sourced, and what are the positive effects on the body from taking CBD.
Below is a breakdown of the episode:
What makes Charlotte’s Web CBD products...
Mar 7, 2019
We start the podcast with a Chewy ramble discussing how "Spring Cleaning" or clearing out clutter and allowing yourself to focus on a specific and few selected techniques during training can give you motivation and provide direction to improving your Jiu-Jitsu.
The podcast also includes a Youtube Live Q&A section with...
Mar 4, 2019
On this episode Chewy and Eugene discuss belt promotions, what Chewy looks for before promoting a student to another belt, and the pressure of competition.
Other Topics Covered:
What it means to be an upper belt at the gym.
Pros and Cons of getting promoted too quickly to a higher belt.
How Jiu-Jitsu can help grow...