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The Chewjitsu Podcast

Jan 31, 2019

On this episode, the podcast starts out with a Chewy ramble on whether jiu-jitsu is mental or physical.

We also discuss the benefits of breathing for recovery and as part of a cool-down after a hard training session, proper breathing technique, how breathing effects the nervous system, and some different types of...

Jan 25, 2019

On this episode of the podcast, Chewy joins me from Costa Rica as he is on vacation at the Puravida BJJ and Surf retreat.

The podcast starts out jiu-jitsu related but transitions to a discussion on meditation, choosing an unconventional path and career in life, adjusting your life to fit your wants and needs, and what...

Jan 17, 2019

Mahamed Aly is a 2018 BJJ World Champion. He joins the podcast to share his progression in jiu-jitsu, his mindset for competitions, and what it was like to win the world championship. Mahamed also discusses how he overcame injuries, learning techniques and growing in jiu-jitsu, and also hangs out for a Q&A session.

Jan 4, 2019

On this episode we are joined by MMA analyst Robin Black. Robin discusses his start in martial arts, how a serious health setback changed his life and reignited his passion in martial arts which ultimately led to fighting in MMA, becoming an analyst for martial arts all over the world, how and why he started his "One...