Feb 24, 2025
On this episode, Chewy and Eugene discuss BJJ competitions and how to get the most out of your competition experience.
We discuss how competition makes your BJJ better, how competitions can help with training intensity, the realization regarding competition nerves, how to improve on failures in competition, how...
Feb 17, 2025
Joe Miller is the founder and CEO of “1st Optimal”, a telehealth functional medicine company dedicated to helping high performing men and women optimize their hormones, longevity, and overall health through personalized treatment plans that integrate lifestyle, exercise, supplementation, nutrition, and...
Feb 10, 2025
On this episode, Chewy and Eugene discuss why BJJ is so addicting. We discuss the “trifecta” that addicts BJJ athletes and three additional reasons that keep you “Mat Addicts” coming back for more. We also discuss some ideas on why people quit BJJ.
The "BJJ Trifecta":
- Learning/Feedback loop.
- Stress...
Feb 3, 2025
On this episode, we are joined by former Division 1 Wrestler and BJJ purple belt Ian Daube.
Ian discusses his start in wrestling and Judo, how a pec injury changed Ian’s wrestling career, why he decided to quite his corporate job and become a full time grappler and how he transitioned out of the corporate world, the...