This episode is another recap of two videos from The Chewjitsu
Video 1: "Training BJJ 2 Days A Week Is A Waste Of Time"
Video 2: "Tips To Improve With Only 2-3 Days A Week Of BJJ
About the Podcast
The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik.
The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.