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The Chewjitsu Podcast

Oct 28, 2019

Joe is the Strength and Conditioning at Derby City Strength & Conditioning and trains many of the athletes at Derby City MMA.

Joe is back on the podcast to discuss the updates that were made to “The Grappling Power Program,” tips on maintaining compliance with a training program, the importance of getting a safe One...


Oct 23, 2019

A.J. is a gym owner, she runs the Extreme Grappling Open Tournament, runs the Roll Model Women’s Grappling Camp, and is a Jiu-Jitsu purple belt.

A.J. shares the difficulties she had with starting and running a Jiu-Jitsu gym and how they turned the gym into a successful business, the unique challenges that women face...


Oct 21, 2019

On this episode we discuss Chewy getting fish hooked by his high school wrestling coach, the dangers of high school sports such as football, the toughness that high school wrestling builds, if Jiu-Jitsu would ever become a high school sport, having your “White Rabbit” to improve your jiu-jitsu, the importance...


Oct 14, 2019

On this episode of the podcast, 10th Planet Jiu-Jitsu Black Belt Jon “Thor” Blank returns to discuss what he's been up to since being on the podcast a year ago. 

Jon shares how things have changed since he won The EBI Combat Jiu-Jitsu Middleweight Tournament in 2018, what its like competing in big tournaments such...


Oct 7, 2019

Chewy answers a question about how to improve your ability to get a submission and how to become more submission-oriented.

We discuss the mental and physical aspects of this type of training focus, how to study/research new techniques, the importance of ritual, and implementation of this type of mindset and style of...