Feb 27, 2023
Ffion Davies is a Jiu-Jitsu Black Belt, multiple-time Jiu-Jitsu World Champion, and the 2022 ADCC Women's -60 kg champion.
On this episode, Ffion discusses her start in Judo, being very shy as a kid and what helped her overcome her shyness, fighting in MMA, finding a love for Jiu-Jitsu, moving to New York, why she chose...
Feb 20, 2023
On this episode of the podcast, we are joined by Owen Livesey.
Owen is a Jiu-Jitsu and Judo black belt, ADCC veteran, grappling coach, and owner of Carlson Gracie-Hull.
On this episode Owen discusses his start in Judo and transitioning to BJJ, getting a job teaching wrestling to a Rugby team, how Judo helped his...
Feb 13, 2023
On this episode of the podcast, Chewy and Eugene discuss the importance of long-term consistency to achieve goals and the quality of your effort.
We also discuss why people are dishonest about their training, why the "10,000 hour rule" is inaccurate for mastering a technique, why how you perform your repetitions is...
Feb 6, 2023
On this episode, Chewy shares one of his top 5 strategies for BJJ. Chewy also shares some interesting and random history facts about Gladiators at the start of the episode.
Chewy discusses how he improved his guard passing by working on his bottom game, having patience with grip fighting, the importance of discipline...