Preview Mode Links will not work in preview mode

The Chewjitsu Podcast

Nov 21, 2022

On this episode, Chewy and Eugene discuss how to build your confidence on the Jiu-Jitsu mats and in life.

We discuss building confidence through exposure and how to build confidence when coming back to Jiu-Jitsu after an injury.

We also discuss why your rank in Jiu-Jitsu is meaningful, why you should put yourself into uncomfortable and uncertain situations, the most important thing for building confidence, why you should be an executer and not a collector, why action is transformative, the “graded exposure strategy," what was a situation where Chewy was out of his comfort zone, and one of the most difficult things for Chewy to overcome at black belt.

Thanks to the podcast sponsors:

Charlotte's Web CBD.

Head over to and use the promo code Chewjitsu20 to get 20% off of your total purchase.

Epic Roll BJJ.

Check out and use the promo code Chewjitsu to get 15% off of your total purchase.

Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at