May 1, 2023
On this episode of the podcast,
we are joined by BJJ black belt, Blacksmith, and contestant from
the Netflix survival show “Outlast,” Justin
Court.
Justin joins the podcast to
discuss the concept of the Netflix show, “Outlast,” what it was
like surviving in Alaska for over a month on limited resources, the
desire to go on a survival show, the parallels between Jiu-Jitsu
and survival training, the fundamentals of trapping and tracking in
the outdoors, the importance of studying the psychology of
interpersonal relationships, the book that helped Justin the most
while surviving in Alaska, the three essentials for surviving in
the outdoors, staying loyal in difficult circumstances, when to
lead and when to follow, how Justin prepared himself to go through
freezing cold water while on the show, how being on the show
changed or benefitted him, the stress inoculation from BJJ, his
first meal and struggles with eating after leaving the show, the
difficulty with integrating into normal life, and how life has
changed since being on a reality show.
Follow Justin on Instagram
@jcourt003_
Thanks to the podcast sponsors:
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