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The Chewjitsu Podcast

Jun 20, 2022

On this episode of the podcast Chewy gives some tips, techniques, and ideas that he has used for competitions and just to lose some weight.

We discuss when to start your weight cut, when to weigh yourself, locking in your diet and then how to adjust the diet, how to prepare for travel and what accommodations to look for...


Jun 13, 2022

On the episode of the podcast, Chewy and Eugene go over 5 important tips for recovery.

We discuss tangible and effective tips that can be implemented immediately into your routine including the importance of sleep and some key ideas on how to get the best sleep possible consistently, eating the right types of foods for...


Jun 6, 2022

Paul Ardila is a multiple-time ADCC trials winner, Jiu-Jitsu Black Belt, and a full-time Attorney.

On this episode, Paul discusses how he adjusts his schedule with being a full-time Attorney and also Jiu-Jitsu practitioner, what its like being a personal injury lawyer, moving from Columbia to America at 9 years old,...


May 30, 2022

On this episode we discuss whether Jiu-Jitsu black belts who are older and struggle with and even lose to lower belts, are still considered a legit black belt.
 
We discuss the aging grappler, and how age impacts mindset and performance on the mats.
 
We also chat about adjusting your mindset, changing your...


May 23, 2022

On this episode, we chat with Amy Campo.

Amy is a Jiu-Jitsu black belt and the 2022 West Coast Trials Women's 66 kg+ winner.

Amy discusses her start in BJJ, how she developed her wrestling, why its important to make training as real as possible, the differences with rolling and training with men and women, attributes...