Jan 19, 2026
On this episode of the podcast, we share some of the best moments from the podcast. In this edition, we dive into a recap of the "Rules For Jiu-Jitsu" series.
We discuss the following rules:
Episode 194 - Rules For Jiu-Jitsu #7: Attempt To Control Your Emotions - Chewy and Eugene discuss the importance of attempting to...
Jan 12, 2026
On this episode of the podcast, Chewy and Eugene discuss the 7 BJJ Commandments to training safe and how these ideas can improve your submissions.
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Though shalt remember, none of this matters.
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Though shalt catch fast and finish slow.
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Though shalt avoid those who eat submissions.
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Though shalt have a "kill...
Jan 5, 2026
On this episode of the podcast Chewy and Eugene discuss how to accomplish your New Year’s goals.
We discuss why people don’t accomplish the goals that they set, how to design your goals around the life you would like to have, the value of “debriefing” previous goals, the habits you should incorporate, the value...
Dec 29, 2025
On this episode of the podcast, we share some of the best moments from the podcast. In this edition, we dive into a recap of the "Rules For Jiu-Jitsu" series.
We discuss the following rules:
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Episode 174 - Rules For Jiu-Jitsu 4: Roll To Win
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Episode 178 - Rules For Jiu-Jitsu 5: The Paradox of Improvng For BJJ
Dec 22, 2025
On this episode, Chewy and Eugene discuss dealing with injuries and also losing matches.
Eugene discusses dealing with a knee injury and what he is working on for recovery as well as how he is dealing with taking time off of training. Chewy also discusses not making the podium of a tournament for the first time in...