Mar 28, 2022
On this episode of the podcast, we chat about the “Myth of Sisyphus” written by Albert Camus, where we dive into the idea of the consistent pursuit of new heights.
We also celebrate the 200th episode f the podcast by doing a live Q&A session and giveaway.
Some of the topics discussed were:
Suggestions on neck health...
Mar 21, 2022
On this episode of the podcast we go through some questions we received on Instagram.
Some of the questions we answered:
Why do I feel guilty when I don’t train?
Advice to someone who is helping coach for the first time.
Has Chewy read the Koran?
Do you stretch before or after training?
Do professors hold students...
Mar 14, 2022
Daniele Bolelli is a BJJ black belt, history professor, writer, and runs a popular history podcast called “History On Fire.”
Daniele shares his interest in studying history, how he learned to study more efficiently, the importance of ritual, not focusing too much on the results, the pros and cons of being a...
Mar 7, 2022
On this episode Chewy shares a "dirty little black belt secret."
Chewy discusses how motivation wasn’t something he needed for training, how to get to the gym even when you don't feel like it, how Chewy develops motivation for doing things he doesn’t enjoy, discipline vs. priority, how the end result can build...